You don't have to hate working out. There IS something that you love that is active. If you haven't found it yet it's not to late to start looking. Change your mindset and it will change your life.
Fun activities you can do to burn cals!
skip, bike, canoe, dance, relay race, jump rope, trampoline, pool-ates, walk around the mall [aka SHOP], boxing, tennis, golf, soccer, basketball, volleyball
We're never too old to do the things we loved when we were little or play sports we loved in high school! Cut the excuses and get active. It feels great!
Hiking adventures in Austin, Tx
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