Wednesday, March 25, 2015

Peanut Butter Banana Muffins




Make your mornings easier by meal prepping muffins. Store in the fridge, and pop in the microwave wrapped in damp paper towel to get that "fresh out of the oven" taste. 

Ingredients: 

3/4 cup Almond meal (see homemade almond milk recipe to make your own)
3/4 cup Raw Oats
1 large Banana
1 Egg
2 tbsp Coconut Oil, melted in microwave for 20-25 seconds
1/3 cup Almond Milk
1/3 cup peanut butter 
1/4 cup  non fat Greek yogurt 
1 tsp Baking Powder
1 tsp Cinnamon
1/4 tsp Sea Salt
1 tsp Vanilla Extract
2 tbsp honey

Optional toppings or stir ins:  cranberry, blueberry , shredded coconut ,  dark chocolate  chips 

Directions:  
Preheat oven to 400 degrees. 
Mix all ingredients in blender then stir in any additional fruit.
Spray muffin pan, pour batter in about 3/4 full, and sprinkle on additional toppings.
Bake for 15-17 minutes.




1 comment:

  1. These look awesome! Luckily I have everything I need to try them in the morning! Looking forward to a yummy breakfast!

    ReplyDelete